Tuesday, September 8, 2009

OK, here we go....

a quick update on whats happening in Adam's world. a huge congrats to Shelly Thorsen! Shelly did it! she broke the 200lbs mark she set for herself. all i've got to say is wow!!! results get accomplished with hard work, the willingness to try and perseverance. though the journey is long and winding there is nothing like the self satisfaction of a goal reached. nothing is impossible if you try.
so to all those that don't want to try, don't waste my time as a trainer! i don't care if you fail in an attempt to reach a goal, i care that you tried in the first place to realise a goal and attempted to see it through!

until next time....

hands up, chin down and keep on fighting!

Adam

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