busy, burnt and a little sad

ok here we go.....

well, i missed my blog post for last week so i will try to post two for this week....maybe! last week was a right off as my brain was fried and i was feelin burnt out. some might look a my schedule at all canadian and think shit!, he's not that busy. your right, not here at the studio as of right now but my other commitments have kept this motor running at an incredible pace!

the gym out in simcoe has a new training floor and it's sweet! so the boys are happy. the fight club is humming along with the boys getting ready for calgary in september. my clients at the studio here at all canadian fitness are gaining knowledge and losing inches!

this morning i opened up my fightclub e-mail and found a video one of my fighters had made, kinda like a highlite video. this was cool as this is what we are trying to develope for the studio to showcase our clients acheivements and results. i myself am trying to build a system like this to show some of my workouts that i put clients through.

in sad news july has been a cruel month for boxing and it's fans as we have lost three great champions. alexis aguerio, arturo gatti, and now vernon forrest. the last two being taken from us by murder. it goes to show that even superstars are mortal and can be lost. i was a huge fan of arturo gatti and the fact that he was a canadian boy further sadens me. he was a true warrior, would bleed to death in the ring and was never, ever in a boring fight! i hope all three of these warriors are at peace now and standing side by side with the rest of the fallen gladiators, generals and leaders of the past!

god speed great ones, you will be missed and remembered always.

adam